Queensland Country Women's
Association and Queensland Health have partnered to provide Hands on Nutrition
Workshops in Roma, Mitchell, and Wallumbilla!
Talk - Australian Dietary Guidelines and Salt
Cook - Rainbow frittata, crunchy slaw, minestrone soup and spice taste testers
Talk - All things sugar and fat
Cook - Sweet and savoury muffins, 6 veggie side dishes and chicken stir-fry
Talk - Recipe modification
Cook - Mystery box challenge
Mitchell - Friday, 11 August; Friday, 8 September; Friday 6 October
11am-3pm, Mitchel CWA Hall
Roma - Saturday, 12 August; Saturday, 9 September; Saturday, 7 October
10am-2pm, Roma CWA Rest Rooms
Walumbilla - Sunday, 13 August; Sunday, 10 September; Sunday, 8 October
10am-2pm, Wallumbilla CWA Hall
Donations to the branch of $20 per workshop or $50 up front for all three.
This includes morning tea, lunch, nutrition information, a shopping bag, apron, tea towel recipe book and healthy catering guidelines.
For more information please contact Country Kitchens on 07) 3026 1220 or by email firstname.lastname@example.org.
Please visit the QCWA website or The QCWA Facebook page.